Saturday, 7 February 2009

Reedham 10mile run

1st February was the Reedham 10m run, cold conditions but the sunny and clear skies. Very happy with my results as I kept a steady pace and also steady heart rate. Finished in 1:09:54 (33rd out of 226)

You can just make me out in the picture 2nd from the left black hat, leggings and red top.

Avg HR 159 bpm and Average pace 6:59 min / mile

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