Well I was supposed to take part in a Running relay Peterborough way, but 3am Sunday morning vomitting and the "runs". I ask "How many more sessions of this will there be?" and i have not even started my 24wk programme. Also I have lost 11lbs in body weight in the past 3 weeks no thanks to the weekend.
Norwich Half Marathon Sunday this week, hoping to use it as a TT (time trial) looking in the region of under 1:30hr at the worst.