tag:blogger.com,1999:blog-7620722645988150486.comments2011-06-06T21:55:08.718+01:00Ironman SimonUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7620722645988150486.post-59890914900576126422011-06-06T21:55:08.718+01:002011-06-06T21:55:08.718+01:00Hope you get well soon Simon!Hope you get well soon Simon!Miguel Andradehttps://www.blogger.com/profile/15898313944901286863noreply@blogger.comtag:blogger.com,1999:blog-7620722645988150486.post-88558162545619800232010-08-06T14:59:42.737+01:002010-08-06T14:59:42.737+01:00Well done mate. Looks like you had a solid race ev...Well done mate. Looks like you had a solid race even after getting a flat.<br /><br />Love the matching red socks!James Peethttps://www.blogger.com/profile/10381354061685810085noreply@blogger.comtag:blogger.com,1999:blog-7620722645988150486.post-76389231061252122572010-07-22T16:15:02.902+01:002010-07-22T16:15:02.902+01:00Looks as if you are having some of the good old En...Looks as if you are having some of the good old English weather. At least it will keep you cool. I can imagine that it's a hilly area so not so nice cycling. Anyway hoping the weather is good for you on Sunday. Just about to watch Le Tour and see what Schleck can do.afca43https://www.blogger.com/profile/04247042959616816953noreply@blogger.comtag:blogger.com,1999:blog-7620722645988150486.post-30242902818312185492010-07-04T21:45:17.203+01:002010-07-04T21:45:17.203+01:00Hey Simon,
will you be in Roth this year again ?
W...Hey Simon,<br />will you be in Roth this year again ?<br />We stayed at the same Hotel in 2009 (Schloss Kreuth) remember?<br />Im trying to finish a decent 10:20h this time, maybe 10hours next year...my running improves. Say, will you be there?!adminhttps://www.blogger.com/profile/05693429231318759535noreply@blogger.comtag:blogger.com,1999:blog-7620722645988150486.post-78531137303592918702010-01-07T11:01:40.053+00:002010-01-07T11:01:40.053+00:00Hi Simon,
I read your blog with great interest an...Hi Simon,<br /><br />I read your blog with great interest and agree with much of what you say. I was however wondering if you have tried a sports drink concentrate called elete, which is specifically designed for optimum hydration. Indeed, an independent peer reviewed study indicated that when using elete™, 40% less water is needed to hydrate properly. (A copy of the full report is on our website www.eletewater.co.uk).<br /><br />I have to declare an interest as I am a Director of MRI (UK) Ltd which has the European distribution rights for elete. However, I am absolutely convinced elete is the most effective hydration product on the market. <br /><br />I would very much like to send you a bottle or two to try free of charge if this would be agreeable to you, just contact me at adrian@eletewater.co.uk with your details and will have some sent to you.<br /><br />If you are interested in learning more about elete please visit our website at www.eletewater.co.uk which has lots of information about elete, how it works and the science behind it etc.<br /><br />I also set out below a summary of the key information about elete:<br /><br />The reason for elete’s its effectiveness is that it contains four electrolytes (magnesium, sodium, potassium and chloride) each in totally ionic form, combined with 70 trace and ultra-trace minerals which are also valuable nutrients. Together this provides a solution which contains all the minerals necessary for proper hydration. No other sports/hydration products contain this mix of electrolytes and trace elements.<br /><br />As well as hydrating remarkably well, elete™ prevents and halts cramping very effectively (I think you will find that magnesium is very important in this regard) and it can also enhance energy production and maintain mental focus. <br /><br />elete™ is derived from the inland sea water from the Great Salt Lake in Utah. It is 100% natural, has zero calories, zero carbs, zero sugar or sweeteners, no additives of any sort - it is simply the electrolytes above plus the trace and ultra- trace elements and water. <br /><br />It comes in a concentrated form and is just added to water, juice, any drink or food (hot or cold). It can be added to other sports nutrition products such as carb drinks or gels or protien mixes.<br /><br />The price is also cheaper than any other product on the market - a 25ml at £6.49 pocket bottle makes up 20 x 500ml drinks , making a cost per drink of only 32.5p. <br /><br />I notice that you are a member of the Tri-Anglia Triathlon Club and I would be very happy to send some samples for members to try out if that would be agreeable.<br /><br />I hope to hear from you<br /><br />All the best<br /><br />Adrian Shaw<br /><br />MRI (UK) Ltd <br />Tel: +44 1483 271291<br />Mobile: +44 797 9900733<br />www.eletewater.co.ukUnknownhttps://www.blogger.com/profile/17603061189221544155noreply@blogger.comtag:blogger.com,1999:blog-7620722645988150486.post-14330057005693102922009-07-16T13:01:11.384+01:002009-07-16T13:01:11.384+01:00I'll return to Roth in 2010.
goal:swim 5 min ...I'll return to Roth in 2010. <br />goal:swim 5 min faster (should be easy to achieve)and run better (30min) that will be the hardest part. Will you return to Roth in 2010 as well?adminhttps://www.blogger.com/profile/05693429231318759535noreply@blogger.comtag:blogger.com,1999:blog-7620722645988150486.post-79654736225667922822009-07-15T06:12:40.189+01:002009-07-15T06:12:40.189+01:00congrats! you are an Ironman now !!
recover decent...congrats! you are an Ironman now !!<br />recover decently and enjoy the rest of your season!<br />your hotel mate Marcus from Germanyadminhttps://www.blogger.com/profile/05693429231318759535noreply@blogger.com